Every woman could use a mantra or two in her life. As midlife women, we may sometimes need that extra oomph to help get us through our day.

A mantra is a word or phrase that we repeat frequently. People typically associate mantras with spiritual practices because. They’re like a tool or instrument that unlocks our mind, allowing us to go deep inside ourselves. Consider these words of wisdom from Ghandi:

Midlife-A-Go-Go wants you to not only thrive and survive in midlife, but to feel inspired and motivated to do and be your best. I don’t claim to have all the answers, but I am a believer in the value of mantras. With Midlife Mantras, I’ve introduced a new mantra each day for 61 days that you can try on for size to help you course through midlife. It’s a journey on which I hope you’ll embark with me and, hopefully, you’ll discover a mantra that’s perfect for you.

Ready? Good . . . let’s begin!
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