Explore the latest articles on midlife, menopause, empowerment and more.
Midlife Woman, No Matter What They Say, You Are Enough
Isn’t it funny (not really) how we tend to adopt people’s view of us as a reflection of who we are? As if we aren’t enough. That can really worm it's way into in our head. Well midlife woman, you are ... READ the POST
Hey Midlife Woman, Stop Minimizing Yourself to Fit into Other People’s Lives
You’re too loud. You’re too flashy. You talk too much. You’re too rowdy. You’re too opinionated. You’re too out there. You’re too intimidating. You’re too difficult. You’re too boastful. You ... READ the POST
The Manterrupter Phenomenon: Shut Up and Let Me Finish Talking!
Interrupting someone when they’re speaking. This practice has become so ingrained in our society that many people immediately yield the floor as soon as they’re cut off. It happens universally, but ... READ the POST
Midlife Women and Cherishing Friendships Old and New
Friendships are something else, aren’t they? But I mean in a good way. midlife female friendships When we were kids, it was nothing for us to hug our best friend on Sunday, get into a screaming ... READ the POST
20 Ways to Help Midlife Women De-Stress When Life Gets Messy
Stressful days. We’ve all had them. At work, at home and everyplace in between. It’s those days that have us so wound up with emotion, so broken down by life, and feeling so beaten from head to toe ... READ the POST
Learning to Say “No” Without Guilt or Justification
It’s an age-old dilemma. Your friend is moving across town to a larger apartment. She’s excited, and you’re excited for her. Then she asks, “Can you help me move next Saturday?” Your heart freezes, ... READ the POST
Getting Unstuck and Setting Yourself Free
Getting unstuck. It’s a phrase and a concept that has grown in popularity over the past few years. I’ve seen it increasingly directed at midlife women across various websites. Getting unstuck in your ... READ the POST
On the 1-Year Anniversary of My MS Diagnosis I’m Celebrating Life
One year ago today — October 22, 2020 — I was diagnosed with multiple sclerosis. I went through a range of emotions on that day, from shock to sadness to anger. While I was glad to finally have a ... READ the POST
MS is a Confidence Killer
MS is a confidence killer. I'm a woman who's comfortable in her own skin. It took me years to get to this point. Along the way, there were many episodes that called my confidence into question, but ... READ the POST
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