You can also listen and subscribe on: Midlife—whether you’re in your 40s, 50s or 60s—it’s a wonderful time to be a woman. No longer do we have to beat ourselves up (or ... READ the POST
The Butterfly Effect: Midlife Women, Change and Reinvention
How many times have you said to yourself, "I’m not happy with my life," "I wish I could change,” or some other such thing, but then you never took any steps to follow through? All talk and no action. ... READ the POST
This is What Midlife Looks Like: Jae Hermann
You can also listen and subscribe on: Midlife—whether you’re in your 40s, 50s or 60s—it’s a wonderful time to be a woman. No longer do we have to beat ... READ the POST
Finding Her Voice and Overcoming Obstacles with Karen DeBonis
You can also listen and subscribe on: Life can sometimes be hard; I think we can all agree on that. But nothing can compare to hearing a doctor say to you, "Your son has ... READ the POST
Your Inner Critic — Don’t Let That B***h Bring You Down
As a midlife woman, are you undermining your sense of self-worth? Is your self-esteem weakened by your words, thoughts and actions without you even realizing it? Are you taking your fabulousness for ... READ the POST
This is What Midlife Looks Like: Cheryl Ford
You can also listen and subscribe on: Midlife—whether you’re in your 40s, 50s or 60s—it’s a wonderful time to be a woman. No longer do we have to beat ourselves up (or ... READ the POST
Perimenopause: The Pause Before the Pause
A lot of conversation has surrounded menopause recently (well….not a lot, but more than in the past – I’m hoping to change that!), but somewhere in all the knowledge sharing, recitation and symptom ... READ the POST
From Resolutions to Goals: The Road to 2020 Starts Now
Autumn is knocking at our back door, (unless you’re in the south, in which case Mother Nature forgot to turn the heat off…), the cold weather will soon chill us to the bone, and before you know it the ... READ the POST
The Future of Vitamins? A Review of Tespo Connect
In this day and age, who doesn’t want to be healthy? Our bodies depend on the right nutrients to function properly. While we try to eat sensibly, we may not be getting all of the nutrients and ... READ the POST
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