A few weeks ago, I received a Facebook friend request. In many ways, it was like any other request that has flowed through my feed over the years: acquaintances of old reach out to rekindle the bonds ... READ the POST
Relationships in Midlife with Dr. Margaret Rutherford (pt. 2)
You can also listen and subscribe on: It's no secret that relationships take work. With midlife couples, it's a new dynamic. We're no longer running on auto-pilot. In an ... READ the POST
Relationships in Midlife with Dr. Margaret Rutherford (pt. 1)
You can also listen and subscribe on: Relationships can be hard. Toss midlife in the mix and you're really looking at some work. I'm honored to be joined on this episode ... READ the POST
What Men Need to Know About Menopause (pt. 2)
You can also listen and subscribe on: Menopause. What do men know about it? What do men need to know about it? As women, we know how menopause affects us, but how can we ... READ the POST
The Midlife Woman’s Manifesto
When I was a young woman in my twenties, I didn’t give a single thought to what my life would be like when I reached my 50s. A midlife woman's manifesto was the furthest thing from my mind. I was too ... READ the POST
What Men Need to Know About Menopause (pt. 1)
You can also listen and subscribe on: For as much as we may want them to, many men are clueless when it comes to menopause. How can we expect them to understand us if ... READ the POST
The Power of Protein for Midlife Women
Protein is an important component in a healthy body. As women get older, we tend to need more protein; our bodies could benefit greatly from higher amounts of it in our diets. Protein for midlife ... READ the POST
Women in Film with Christie Glascoe (pt. 2)
You can also listen and subscribe on: Women in film? Not just women, but midlife+ women . . .? Good, quality roles that don't fit the stereotypical mode are few and far ... READ the POST
Fuzzing Thinking: Menopause Brain Fog and How to Deal With It
Picture it: You’re about to leave the house to make a grocery store run. You get as far as the driveway when you realize you forgot your purse. Simple enough to rectify, right? You turn around, keys ... READ the POST
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