In times of hardship, disarray and trials, I realize I'm stronger than I ever thought possible. I've been through so much in my lifetime, and I'm still standing. Battered, bruised, beat down by life - ... READ the POST
MIDLIFE MANTRA: I Refuse to Entertain Anyone’s Negative Energy
The other day, I got to thinking: if I've decided that I'm gonna shut down the Negative Nancy in my head, why would I want to endure that same — or worse — type of negative energy from anyone ... READ the POST
MIDLIFE MANTRA: Think It. Believe It. Do It. Conquer It.
Sometimes you need a little pep talk with yourself. THINK IT. What is it that you're trying to accomplish? Think about it and begin to visualize it to the end. BELIEVE IT. If you don't, who ... READ the POST
MIDLIFE MANTRA: A Force of Nature…
I am unstoppable. I am a woman to be reckoned with. I stand my ground. I persist. I set out to do something and I do it! Sure, sometimes I may not reach my goal, or even flat out fail, but that ... READ the POST
MIDLIFE MANTRA: I Have A Voice and I Will Use It
I used to be afraid of speaking up, of speaking my mind, of making my thoughts known. I was afraid of the spotlight. I didn't want to upset the delicate balance of, well, everything. I'd nod my head ... READ the POST
This is What Midlife Looks Like: Valerie Albarda
You can also listen and subscribe on: Midlife—whether you’re in your 40s, 50s or 60s—it’s a wonderful time to be a woman. No longer do we have to beat ourselves up (or down) ... READ the POST
MIDLIFE MANTRA: Step Into My Power
Too late? Never! It's been a long time coming, but it's time for you to take your life back. Reclaiming your life begins with stepping back into your power. No more excuses. Forgive and let go of ... READ the POST
MIDLIFE MANTRA: Today I Will Make a Difference
I give and I take. It's the natural balance of life. However, life is also about making the world around us a better place — not only for ourselves and our interests, but for our children and their ... READ the POST
Midlife Mantra: No More Negative Nancy
Negative Nancy. We've all heard of her. She's the contrary defeatist; the pessimistic naysayer who always seems to see the dark side of life. Rarely is she happy . . . except when she's steeped deep ... READ the POST
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