I'm making changes in my life. No longer am I blaming others for my shortcomings or failure. Society will not be my scapegoat for the sake of passing the buck. That buck stops with me. I own up to the ... READ the POST
MIDLIFE MANTRA: Today I Choose Me
With all of the choices you have to make in life, sometimes you have to put yourself first. You do, do, and do for so many others; now, it's your turn. Today, I will take care of myself. I will ... READ the POST
MIDLIFE MANTRA: I’m Free to Be Me
I have come to realize a few things about myself: a) I am under my own control; b) while there are those who I love in my life, I am beholden to no one; c) my mistakes belong to me and I own up to ... READ the POST
MIDLIFE MANTRA: Just Do the Damn Thing
Have you heard the phrase, "s**t or get off the pot"? Sometimes we take our sweet time straddling the shaky "maybe I will, maybe I won't" line. But life will continue to push forward with or without ... READ the POST
MIDLIFE MANTRA: …To Love Myself
There are things about myself that I'm not fond of. I don't like the way my sneeze sounds like a mouse crying out for help. I'm not crazy about my mismatched nostrils. And don't even get me started on ... READ the POST
MIDLIFE MANTRA: To-Be Over To-Do
Over the years, my To-Do list has overflowed with things like "clean the garage," "organize my shoes," "schedule meeting," and the like. Very rarely do the to-do tasks motivate me, energize me or ... READ the POST
MIDLIFE MANTRA: I Will Not Allow My Mind to Bully My Body
When I'm scrolling through my Instagram feed, I constantly see images of rail thin "fitness models" in various and sundry poses, athletic gear and locales. I am so damn glad I wasn't seeing this 15, ... READ the POST
MIDLIFE MANTRA: I’m Proud of the Woman That I’ve Become
You know that feeling you get when you're on such a natural high that, if given the opportunity, you believe you could skip walking altogether and float? You're gliding along and suddenly you catch a ... READ the POST
Midlife Mantra: The Competition
Today, I tell myself that I will strive to do better . . . to be better . . . to think clearer . . . to make better decisions. You see, there's this phenomenal woman who is doing wonderful things in ... READ the POST
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