Life doesn't move backward. It moves forward. That momentum that propels us into the future means progress. We receive the gift of new opportunities, new people to meet, new places to explore, new ... READ the POST
Midlife Mantra: Mind Over Menopause
Menopause is a moment in time. However, that moment can seem to drag on forever and leave many women in misery. Brain fog. Hot flashes. Mood swings. And that's not even the half of it. Sheesh! I ... READ the POST
Midlife Mantra: Hope With Abandon
You are a woman who hopes. You hope for good days, a wonderful life, peace of mind. Your hope is a part of you; it's in everything that you do. Then, you kick it up a notch. Your hope is alive, ... READ the POST
Midlife Mantra: I Believe In Myself
When you believe in yourself, you aren't just paying lip service with pacifying platitudes. When you believe in yourself, you acknowledge your importance, your value, your worth. You remove ... READ the POST
Midlife Mantra: Serenity Now
What do you say to yourself when you crave tranquility and placidity? Serenity now. When the frenetic pace of life begins to wear on you, what does your soul need? Serenity now. When peace ... READ the POST
Why I’m My Self Best at Midlife
When I was in my 20s, I knew everything there was to know about everything . . . or so I thought. My 30s saw a new dawning of maturity, one where I began to humble myself, think before I spoke and ... READ the POST
Midlife Mantra: Better Than Yesterday . . .
A month ago, I had a few really good days. Time marches on. Two weeks ago, many of my days were enjoyable, but not stellar. That's all well and good, but perhaps it could be better. Last week I had a ... READ the POST
Midlife Mantra: It Is What It Is
Sh*t happens. And it seems to happen for no reason. Many times, we have no control over the c'est la vie moments in life; life is full of unpredictabilities. There are accidents, weather incidents, ... READ the POST
Midlife and the Invisible Woman
You can also listen and subscribe on: Society can sometimes be unkind to midlife women. We're treated as if we have no value, as if we don't matter and, worst of all, ... READ the POST
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