We may sometimes doubt ourselves. We become so mired in anxiety and work ourselves up into such a stressful frenzy that we become the master of our own undoing. Then what? Boom! We fail. That ... READ the POST
Midlife Mantra: The Things I Can’t Change
My life is filled with a litany of things that I cannot change. Still, I sometimes try to alter the course of events in my life, mostly to no avail. And when I can't change things, I obsess over them. ... READ the POST
Midlife Mantra: I Can. I Will. I Am.
Life comes in stages. For instance, you go through your teen years; the teen years give way to your twenties; life is good and you glide into your thirties; and so on and so on. Life goes on. The same ... READ the POST
Midlife Mantra: Letting Go
Sometimes we hold onto things because it fits in our sweet spot — it's in our comfort zone, we're used to it or it's all that we know. But how much are we holding onto that does us no good? How much ... READ the POST
Midlife Mantra: Something Wonderful . . .
Sometimes I daydream. Like many people, I dream of winning the lottery. Fat chance, right? But that doesn't mean something wonderful isn't just around the corner for me. It's easy to be grateful for ... READ the POST
Midlife Mantra: I Define The Woman That I Am
It's my life. I write the narrative. I do what's I believe is best for myself. I own up to my actions — good or bad. Twenty years ago? Uh, yeah...totally different story. My life wasn't my own. I ... READ the POST
The Legacy That You Leave Behind
You can also listen and subscribe on: When you think about your legacy, what comes to mind? Do you believe you'll leave a positive mark on the world? Do you care about ... READ the POST
Midlife Mantra: God Didn’t Bring Me This Far . . .
You've been through a lot. You've had your fair share of ups, and far too many downs to mention. Through it all, you've come through. You've persevered. You've come this far and you're not ready or ... READ the POST
Midlife Mantra: I’m a F***ing Goddess!
Repeat after me: I am a goddess. Go on . . . say it. I am a goddess. I didn't always feel this way about myself. But time has a way of changing our perception of ourselves. We come to appreciate ... READ the POST
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