Today, October 18, 2021, is World Menopause Day, a global day designed to raise awareness about menopause. The theme for this year's WMD is: Bone Health. Bones, which are made up of collagen and ... READ the POST
50 Journal Prompts for a Midlife Woman’s Journey to Self-Discovery
Who am I? What do I want out of life? Am I happy? Are these questions that you find yourself asking from time to time? Are there days when you feel you don’t know yourself as well as you should? ... READ the POST
Superwoman: When Not Being Strong is Your Best Show of Strength
We are women, hear us roar. Without saying it out loud, that’s the collective mantra for strong women. Women who empower other women. Women who speak their truth. Women who get s**t done. Women who ... READ the POST
My MS Journey: Where is Multiple Sclerosis Taking Me?
When I was first diagnosed with MS, after the tears were cried and dried, the first thought that came to mind was, “This is some bullshit!” Seriously, I was furious. I'm all for change, but I ... READ the POST
Separating Fact from Fiction: 10 Common Menopause Myths
When I entered menopause about seven years ago, little did I know what I was in for. Frankly, I wasn’t prepared for it. I hadn’t had ‘the talk’ with my Mom about menopause, I knew very little about ... READ the POST
Racism Nearly Robbed Me of My Words
In August 2014, this was the very first article that I posted on Midlife-A-Go-Go. While it had nothing to do with midlife itself, I felt it still had a place here because it occurred to me in midlife. ... READ the POST
Midlife Women: The Discarded Limbs From the Tree of Life
Earlier this year, as the last chill of winter spread across the North Carolina landscape, my husband and I were in the back yard looking at our butterfly bush. During the cold months, the bush lies ... READ the POST
Stop Saying, “If I Can Do It, You Can Too”
People, please, stop saying, “If I can do it, you can, too.” That phrase has bothered me for a long time. It annoys me and puts me slightly on the defensive. It feels like a challenge – What…you ... READ the POST
The End of Midlife-A-Go-Go the podcast . . . For Now
This episode is my goodbye to you, the Midlife-A-Go-Go the podcast audience. The podcast is going on an indefinite hiatus. But please don't let that stop you from continuing to experience the ... READ the POST
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