You can also listen and subscribe on: Sometimes as midlife women, we don't speak up. We allow ourselves to fade into the background. Our silence is our acquiescence; we ... READ the POST
Ep. 10: Silver Sisters — Women Embracing Their Brilliant Shades of Gray pt. 2
You can also listen and subscribe on: Gray hair don't care? You bet! We may be older, but we're also getting better. Many women have ditched the dyes and are now embracing their ... READ the POST
Menopausal Awareness: What’s the Deal with Menopause and Perimenopause?
Let me ask you a question: What do you know about menopause? If you're not as knowledgeable as you would like to be, now is a great time to learn more about this persnickety time that befalls a woman ... READ the POST
Ep. 9: Silver Sisters — Women Embracing Their Brilliant Shades of Gray (pt. 1)
You can also listen and subscribe on: What a blessing it is to get older. Age may come with a few aches and pains, but it also comes with wisdom. While some may fear getting ... READ the POST
World Menopause Day: Ladies, Can We Talk?
Do you know what day today is? Aside from being Wednesday, October 18, today is also World Menopause Day! How dialed in are you to menopause? Let’s discuss menopause, shall we? I want to ... READ the POST
Ep. 8: The Right Way to Fitness with Nicole Sanders and Rene Syler of Ladimax Lifestyle
You can also listen and subscribe on: As we get older, are we doing our bodies any favors with out fitness routine? Surprisingly, many women are getting it wrong. What may have ... READ the POST
Ep. 7: Childless by Choice or Circumstance with Irene Washington and Sandra Dawes
You can also listen and subscribe on: Many women choose not to have children in life. Others don't have children by circumstance. Not every woman wants to be a mother, and not ... READ the POST
Ep. 6: Women and Solo Travel in Midlife and Beyond with Jennifer Buccholz
You can also listen and subscribe on: As a midlife woman, do you often want to travel to places you've never been but you can't seem to find a traveling partner? Have you had ... READ the POST
Ep. 5: Stepping Into Your Boldness with Kim Boudreau Smith
You can also listen and subscribe on: Have you stepped into your boldness lately? When was the last time you used your voice? I mean really used your voice and made yourself ... READ the POST
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