You can also listen and subscribe on: Midlife comes with new beginnings, discovery, joy and more. But midlife can also be filled with moments of grief, anxiety, chronic pain and ... READ the POST
Ep. 3: Aging, Sex and the Women of Midlife with Walker Thornton pt. 2
You can also listen and subscribe on: In this second half of a 2-part episode, I continue my chat with author, sex educator, speaker and sexual health writer, Walker Thornton. ... READ the POST
Episode 2: Aging, Sex and the Midlife Woman with Walker Thornton pt. 1
You can also listen and subscribe on: Have you come into your own as a midlife woman? Do you embrace the aging woman that you have become (even while desiring to change certain ... READ the POST
Menopause and Alcohol: The Good, The Bad and The Boozy
I don't know about you, but I'm not immune to the sultry wiles of an occasional adult beverage. You know . . . alcohol, booze, hooch, moonshine, cocktails. Yeah, in moderation, alcohol is wonderful. ... READ the POST
Episode 1: Midlife Without the Crisis
You can also listen and subscribe on: When most people hear the word “midlife,” they likely associate it with the word “crisis,” either knowingly or subconsciously. Some say ... READ the POST
Pilot Episode: Midlife Women and the Beauty of Reinvention
You can also listen and subscribe on: Midlife can be a wonderful time in a woman’s life. Unfortunately, some women don’t take advantage of this pivotal time, they don’t take ... READ the POST
What in the World is Going On Down There?
If menopause were a living, breathing person, we would give her some serious side eye. After all, menopause is our midlife nemesis. It wreaks havoc on nearly every part of our body – from having the ... READ the POST
Perimenopause and the Mystery of PVCs
Menopause goes hand-in-hand with many annoying symptoms. Some are well known (hot flashes, night sweats, mood swings and fatigue, to name a few), while some are more uncommon and lesser known (burning ... READ the POST
The Pearls of Wisdom: Writing a Letter to Your Younger Self
How are you living your life? Have you made the best choices? Or, in retrospect, do you believe your decisions could or should have been different? Could the key lie in your younger self? Life ... READ the POST
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