“The change.” “The time of life.” “Climacteric.” “Menopostal.” No matter how you spin it, it all boils down to one thing: Menopause. Menopause signals the end of a woman’s menstrual cycle. ... READ the POST
#61. Enjoying Midlife . . . Skipping the Crisis!
This time in our lives. Midlife. To some women, midlife is something to fear, something to dread, something to approach kicking and screaming. Trepidation and panic can set in. A swirl of ... READ the POST
#60. You Embrace Your Life Story In Its Entirety, Not Just The Good Parts
Your life is made up of many moving parts, and they all work together in concert to form your past, present and future. Sometimes things go well, and other times your life is so askew, you're not sure ... READ the POST
#59. You No Longer Tolerate Toxic People in Your Life
Toxic people. You know who these people are. They're the narcissistic ones who only think about themselves and what they can get from you. They're the ones who treat you with disdain and say things ... READ the POST
#58. You Find Joy in the Little Things
Life is wonderful. You don't have to do things on a grand scale anymore. The old saying is true: It's the little things that matter most. Small gestures win you over. You can take the time to ... READ the POST
Relief from Vaginal Atrophy: A Review of vFit
A woman’s vagina. It’s not a topic we hear discussed often, out loud, in the open, for everyone to hear. However, for many postmenopausal women, vaginal wellness is a serious issue. And many women ... READ the POST
#57. You’re a Survivor
Life has thrown a whole lotta shit your way, but you rose to the challenge. You put your big girl panties on and, despite the hurdles and road blocks, you pushed onward. You weren't afraid to make ... READ the POST
#56. The Happiness Factor
Look at you . . . you're so flippin' happy right now! You're living a life designed by you. You're thriving. Just when you thought life was at its darkest, things turned around. You're finally ... READ the POST
#55. Putting Yourself First
You put yourself first. You have no shame in doing so. And you know what? It's about damn time. It's okay to put yourself first. For years, you've thought that a 'good woman' makes sacrifices for ... READ the POST
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