Let's get straight to the point. Ladies, we have vaginas. By the time we reach midlife, things began to happen to our vaginas. We're plagued with everything from odor to painful intercourse — and many ... READ the POST
Thermaband: Using the Power of Technology to Relieve Menopause Symptoms with Debbie and Markea Dickinson
Like many women my age, when I first came into perimenopause and hot flashes assaulted my body, I didn't know what was happening. But there they were – night and day, relentless. Surprisingly, at that ... READ the POST
Sweltering Heat, A Noisy Bird, and the Joys and Pains of Married Life
On Father’s Day, my husband Maarten, our dog Chaka and I hit the road for Maryland to spend time with my Dad. Our original plans were to leave on Saturday, but since I was too ill to travel, we ... READ the POST
Stepping Up Your Game & Elevating Your Business Through Social Media with Francine Sinclair
The rise of social media. It seems more important now than ever before to have a presence on at least one social media platform. As an over 40 female entrepreneur or solopreneur, are you ... READ the POST
Break Through the Fear and Start Setting Boundaries w/Val Selby
Every one of us has had that moment where someone in our lives stepped over the proverbial line. They did something or said something that was the last straw. That was probably a pivotal point for ... READ the POST
Bringing the Funny: Keeping it Clean with the Godmother of the Charlotte Comedy Scene w/Tara Brown
We could all use a good laugh every now and then . . . amiright? Laughter has so many benefits, including lowering stress, burning a few calories (but don't rely on it solely for your weight loss ... READ the POST
Scent of a Mother: How Smells Bring Back Memories
Whether good or bad, our noses don't lie: smells bring back memories. Earlier this week, I set out to do something that I hadn’t done in a long time. It was an overdue something that I let build up ... READ the POST
Clothing Confidence: Learning to Love the Way You Dress with Kim Hancher
When you look in your closet, do you call your clothing confidence into question and fall prey to the same mantra that many women have adopted? "I don't have a single thing to wear." Keeping an ... READ the POST
Energy Vampires and How to Deal With Them
Energy vampires. You may not know what they are, but I'm sure you've had at least a couple in your life. But first . . . What are Energy Vampires? Energy vampires are those people who drain ... READ the POST
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