Women, we really have to stop saying "I'm sorry" all the time. Let me explain why. Story time . . . Many years ago, when I was in my late teens, I dated a guy named Michael. Michael was the ... READ the POST
Midlife Women and Pushing the Fitness Boundaries
Is it Your Body Telling You to Stop or Your Negative Nelly Piping In? I used to be a skinny woman. I was blessed (or so I thought) with the metabolic rate of a hummingbird (which, by the way, has ... READ the POST
I Want to Be Just Like My Dad When I Grow Up
I want to be just like my dad when I grow up. If you met my dad, you’d fall in love with him in the first five minutes. He’s a genuinely happy man with a charismatic charm that can be disarming. ... READ the POST
Fit and Fab for 50 and Beyond with Tracee Gluhaich
It's time to get real about our aging. Are we getting weaker as we age? Well, yes, if we're not doing anything to maintain muscle tone. So what are you gonna do about it? Get strong, girl! On this ... READ the POST
Voices of MS: Danica Whitlow
Meet Danica Whitlow Danica was diagnosed with Relapsing-Remitting Multiple Sclerosis. This is her story. On living with MS . . . "Living with MS is something that you never really get used to. Your ... READ the POST
Elevating Women: The Power of a Portrait with Julie Ulstrup
Show of hands . . . who here doesn't like taking pictures? Do you shy away from the camera anytime someone whips out their phone? When your friend shouts, "Let's take a picture! Okay, everybody move ... READ the POST
Voices of MS: Olivia Cossio
Meet Olivia Cossio Olivia was diagnosed with Relapsing-Remitting Multiple Sclerosis. This is her story. On living with MS . . . "I was just 24 years old when my little baby was born in September ... READ the POST
When Worlds Collide: How Multiple Sclerosis Barged in and Changed My World
When I was a little girl, I used to fall all the time. I was tall, thin and a bit of a klutz. Skinned knees and bruised heels of my hands were a mainstay in the Streeter household. Like most parents, ... READ the POST
Voices of MS: Thomas
Meet Thomas Thomas was diagnosed with Primary Progressive Multiple Sclerosis. This is his story. On living with MS . . . "Life is different of course. The life you thought you would have has simply ... READ the POST
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