I like to think that my parents raised me right. Growing up, I was a stubborn sort, a bit of a rebellious wild child who tended to go against the grain. Being bullied will do that to a person. ... READ the POST
Eating Your Way Through the Holidays: How to Rein Yourself in for 2020
Every year at about this time, people's thoughts begin shifting from the cornucopia that is Thanksgiving to the full-on bloat-your-belly, eat-till-you-drop, gluttonous food feast that is Christmas, ... READ the POST
The Art of Moving Forward with Multiple Sclerosis
“Golly gee willakers, I’m glad I have MS,” said no one ever, as they went merrily skipping and zip-a-dee-damn-doo-daaing down the street. MS isn’t one of those things you long to have. It isn’t ... READ the POST
Midlife, Marketing, Parenting and More: A Man’s Point of View with Julian Harcourt (pt. 2)
We're back with Julian Harcourt, a marketing consultant whose sweet spot is marketing for the midlife and beyond demographic and the first male guest on Midlife-A-Go-Go the podcast. We're continuing ... READ the POST
Midlife, Marketing, Parenting and More: A Man’s Point of View with Julian Harcourt (pt. 1)
As midlife women, we have so much to contend with. Menopause, aging, feeling invisible, and more - it's so much to deal with that it's understandable why we may sometimes tend to forget that men ... READ the POST
Multiple Sclerosis: It’s More Than Just Mind Over Matter
I thought it would be easy. You know, mind over matter, positive thinking, putting good vibes out into the universe and all that jazz. Whoosah. Breathe in, breath out. I thought if I put my mind to ... READ the POST
A Holistic and Accessible Approach to Menopause Care with Amrita Hundal, MD
For millions of women, dealing with the symptoms of menopause can be a daily struggle. From hot flashes, to weight gain to irritability, or any of the lesser known symptoms that plague midlife women, ... READ the POST
Skip the Obsessing! Change the Way We Think to Change the Way We Lose Weight with Tanja Shaw
Have you ever started a diet, lost a few pounds, then bottomed out and gave up in frustration? Or how about this scenario: you went on a liquid diet so you could get into a gorgeous dress for a ... READ the POST
The Art of Fearlessly Cannonballing Your Way Through Midlife with Guest Amy Schmidt
What do you do when you're a midlife woman standing on the edge of a cliff and there's no turning back? You do what Amy Schmidt did. You jump . . . literally! Amy cannonballed her way off a cliff ... READ the POST
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