Yes, you can get your Gogoisms right here! Wondering what Gogoisms are? They're little nuggets of inspiration and motivation for women in midlife . . . and beyond. But even if you're not a midlife ... READ the POST
Fitness and Midlife Women: Cardio and Strength Training
As a midlife woman, I make no bones about the fact that I love food. That's right . . . I said it: I. Love. Food. Yup, love everything about it—the visual appeal, the alluring aromas, the sumptuous ... READ the POST
Honoring Women of Midlife in Six Words
In February, I spent two glorious weeks in Loreto Bay, Mexico. From the moment I walked down the jetway to board the United Airlines flight that would be the start of my journey, I knew the trip would ... READ the POST
Gogoisms: March 14, 2016
When you rediscover that child that lives inside you, don’t be afraid to let her emerge. Sometimes, that’s the place and time in which you need to exist. So go ahead . . . be that inner child. ... READ the POST
Gogoisms: March 13, 2016
Ready to start the race? Do great things in your life? Go after what you really want? The countdown is here: 3 . . . 2 . . . 1 . . . go! ... READ the POST
Gogoisms: March 12, 2016
You can choose to be so many things in life. A biomechanical engineer. A makeup artist. A juggler. A healer of bodies. A healer of minds. An oceanographer. The life of the party. Whatever you want. ... READ the POST
Gogoisms: March 11, 2016
When it's something you want, you need to go after it, right? Right. Don't be afraid to take that giant leap to reach the thing you're after. Ready? And a one and a two . . . ... READ the POST
Gogoisms: March 10, 2016
You have nothing to fear. It's only midlife. And you know what? You'll handle this like champ. You won't let a few bumps in the road bring you down. This is your rite of passage. Yeah . . . you got ... READ the POST
Gogoisms: March 9, 2016
The path you walk in life is yours and yours alone. While you may veer from time to time, eventually you find your way back to your truth. This is your life . . . enjoy the journey. ... READ the POST
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