Remember when the United States Army’s slogan was “Be All You Can Be” and the TV commercials sported men and women decked out in fatigues doing more before 9:00am than every other human in the history ... READ the POST
Image is Everything: Thea Wood
What do you do when you've lost the woman that you once were? When your career is no longer fulfilling? When you struggle with presenting yourself to the world? If you're anything like Thea Wood, you ... READ the POST
Midlife and Getting Older: I’m Lovin’ It!
Today, I’ve decided to start a countdown. A three-month countdown. This countdown will culminate in, what is for me, a milestone moment in life. For the record, today’s date is April 11, 2018. And ... READ the POST
Getting Your Midlife Mojo Back: A Baker’s Dozen
I get it. You’re in midlife. You think the best years of your life are now behind you. After a lifetime of working, taking care of others and being the consummate people pleaser, you’re plum tuckered ... READ the POST
Good Eatin’: Quinoa Stuffed Peppers
Is your Midlife Middle getting on your one last good nerve? You know, that little pudge just under the belly button that is stubborn as hell and doesn't want to go away. What's that all about? ... READ the POST
Midlife Women and Changing the Narrative
I am a member of a fabulous group - midlife women. But, you know, there's a fire that burns within me. I never have the luxury of forewarning before it strikes. I am assaulted, suddenly and without ... READ the POST
Midlife and The Job Search: The Struggle is Real
This is a moment of raw honesty for me because it means that while I may excel at some things in life, there’s one thing at which I didn’t quite succeed. So here goes: midlife job search I’m job ... READ the POST
Preview The Course: “The Road to Self-Love”
Have you (or someone you know) ever felt like you're not living your best life and want to eradicate behaviors that rob you of your positive self-image? With my new course, You Are So Much More ... READ the POST
The Heat is On: The Flames, Fury and Hot Flashes of Menopause
Menopause can suck . . . am I right? For many women, from the moment our ovaries stop producing hormones, our bodies betray us in the most heinous of ways, one of the most pervasive being the dreaded ... READ the POST
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