I don’t know about you, but I love to eat. Good food is always tops on my list. At times, it’s a struggle to balance my voracious appetite and desires against eating food that is healthy and ... READ the POST
The Lost Art of Writing
As midlife women, we grew up in an era where good penmanship wasn't an unheard of concept, and cursive writing was taught in school. Remember when the teacher would stand at the blackboard and ... READ the POST
Good Eatin’: Roasted Grape Tomatoes
Tomatoes. Umm umm good. Tomatoes are nature's fruit disguised as vegetables. I'm okay with that. I'm also okay with this quick pick-me-up recipe - Roasted Grape Tomatoes. This is an easy dish to ... READ the POST
The Things We Need to Leave Behind in The Year Two-O-One-Nine (2019)
You made it. 2019 is a done deal. It’s a wrap. When the clock struck midnight and gently escorted the old year into the history books (or with raucous laughter, champagne and off-key singing, ... READ the POST
Just Like Children: RElive Midlife to the Fullest
Right now, in this very moment, in this space and time where you live and breathe – are you the woman you want to be? When you were younger, did you give thought to who you wanted to be in the ... READ the POST
The Butterfly Effect: Midlife Women, Change and Reinvention
How many times have you said to yourself, "I’m not happy with my life," "I wish I could change,” or some other such thing, but then you never took any steps to follow through? All talk and no action. ... READ the POST
Your Inner Critic — Don’t Let That B***h Bring You Down
As a midlife woman, are you undermining your sense of self-worth? Is your self-esteem weakened by your words, thoughts and actions without you even realizing it? Are you taking your fabulousness for ... READ the POST
Perimenopause: The Pause Before the Pause
A lot of conversation has surrounded menopause recently (well….not a lot, but more than in the past – I’m hoping to change that!), but somewhere in all the knowledge sharing, recitation and symptom ... READ the POST
From Resolutions to Goals: The Road to 2020 Starts Now
Autumn is knocking at our back door, (unless you’re in the south, in which case Mother Nature forgot to turn the heat off…), the cold weather will soon chill us to the bone, and before you know it the ... READ the POST
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