“Oh gawd, I am not looking forward to menopause!” These were the dramatic words uttered in defeat by an exhausted looking forty-something woman as we rode the elevator together. Her remark, borne, ... READ the POST
‘A is for Attitude’ and Other A-Z Midlife Ramblings
Let's face it: midlife can be a trying time for women. Our changing hormones wreak havoc on us physiologically, physically and emotionally. For many of us, if our bodies aren't on the verge of ... READ the POST
MIDLIFE MANTRA: I’m Not Done Yet . . .
I'm a midlife woman. Don't count me out, because I'm not done yet. When I'm down, I get back up. There's still so much life left in me. There's still so much for me to do, because I'm not done ... READ the POST
MIDLIFE MANTRA: I’m Choosing to be Happy
There are so may things I can do today. I can decide on a cappuccino over a cup of hot tea. I might want to take the bus to work instead of drive. I may take my dog for a walk in the park instead of ... READ the POST
MIDLIFE MANTRA: The Wonder Woman Within
In times of hardship, disarray and trials, I realize I'm stronger than I ever thought possible. I've been through so much in my lifetime, and I'm still standing. Battered, bruised, beat down by life - ... READ the POST
MIDLIFE MANTRA: I Refuse to Entertain Anyone’s Negative Energy
The other day, I got to thinking: if I've decided that I'm gonna shut down the Negative Nancy in my head, why would I want to endure that same — or worse — type of negative energy from anyone ... READ the POST
MIDLIFE MANTRA: Think It. Believe It. Do It. Conquer It.
Sometimes you need a little pep talk with yourself. THINK IT. What is it that you're trying to accomplish? Think about it and begin to visualize it to the end. BELIEVE IT. If you don't, who ... READ the POST
MIDLIFE MANTRA: A Force of Nature…
I am unstoppable. I am a woman to be reckoned with. I stand my ground. I persist. I set out to do something and I do it! Sure, sometimes I may not reach my goal, or even flat out fail, but that ... READ the POST
MIDLIFE MANTRA: I Have A Voice and I Will Use It
I used to be afraid of speaking up, of speaking my mind, of making my thoughts known. I was afraid of the spotlight. I didn't want to upset the delicate balance of, well, everything. I'd nod my head ... READ the POST
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