Fear is crippling. Fear can be debilitating. Fear stops you from doing. But fear can also be managed. And once we manage our fears, we can go on to live a joyful life. That’s the message that Dr. Carla Marie Manly wants to convey to midlife women. Yes, we can discover joy from fear and we can age joyfully.

Dr. Manly is a clinical psychologist, author, and advocate based in Sonoma County, California, and she’s passionate about helping others create the lives of their dreams. She offers insights on challenging topics, focuses on overall health and optimal wellness, and skillfully promotes mindfulness, stress reduction, fitness, and self-care.

On The Show . . .

On the show, Carla and I talk about:

• What fear is and how it affects us in life.
• What are emotions?
• Some of the most common aging issues  and the fear surrounding them.
• How we can age joyfully.
• And more…