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Happy New Year! 2019 is finally here. And what happens every New Year? People start making lofty resolutions and swear they’ll make massive changes in their lives. But what usually happens? People find it difficult to stick to their resolutions. Do you fall into that group? So what do you do about resolutions? Do you make them? Do you not make them? Do you ditch them? I say ditch ‘em, and I’ll tell you why.
For the majority of people, resolutions don’t work. They may work for a while, but the ‘resolution’ type of change is rarely everlasting. So why not ditch the resolutions? Instead of ‘resolutions,’ why not take a less forced approach to change? Listen in as I give you 52 different things you can do to effect change in your life without the stress of sticking to resolutions.
[08:21] Take care of yourself.
[11:13] Give what you want to receive in return.
[14:34] Pessimism or optimism; the choice is yours.
[15:03] Celebrate your uniqueness.
[15:37] Don’t just exist . . . live.
[17:17] Find a mentor . . . or be a mentor.
[18:01] “I did it my way.”
[19:19] Never stop achieving.
[19:31] Get rid of what isn’t working for you.
[22;19] Show closing.
“Midlife-A-Go-Go the podcast!” is hosted by Valerie Albarda
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Music Credits:
“My Street” by Lee Rosevere Attribution-NonCommercial 3.0 International (http://creativecommons.org/licenses/by-nc/3.0/)
“Chill Wave” by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License (http://creativecommons.org/licenses/by/3.0/)
“Loopster” by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License (http://creativecommons.org/licenses/by/3.0/)
“Basic Implosion” by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License (http://creativecommons.org/licenses/by/3.0/)
