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Ep. 4: The Mind-Body Connection with Carol Cassara

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Midlife comes with new beginnings, discovery, joy and more. But midlife can also be filled with moments of grief, anxiety, chronic pain and more. On this episode, I chat with hypnotherapist and healing advocate Carol Cassara. Carol is the founder of “A Healing Spirit,” a service birthed from loss. Carol talks about past life regression, hypnosis, having a life post-retirement and more.

Show Highlights

[02:05] Carol gives the backstory of her friend’s cancer illness that was the catalyst for A Healing Spirit.

[07:10]  The path we share in life and losing loved ones.

[07:55]  Past life regression.

[08:59]  A gift for hypnosis and regression.

[10:05]  Life doesn’t stop when you retire!

[11:14]  Sometimes in life things happen and it’s not necessarily a part of a ‘big plan.’

[13:07]  Our gifts as we age and understanding what the purpose of our lives.

[14:16]  Using regression to find out your purpose in life.

[15:58]  There is life after midlife.

[19:39]  Finding our next act.

[20:28]  Midlife women feeling invisible; is it tied to our sexuality?

[23:12]  Not feeling like we have to keep up with the younger generation or compete with other.

[24:23]  The mind-body connection.

[29:55]  The power and belief in hypnotherapy.

[32:26]  Carol talks about her line of products for healing, meditation, grief therapy, etc.

[34:42]  Closing.

“Midlife-A-Go-Go the podcast!” is hosted by Valerie Albarda

Where to Find Guest Carol Cassara:
Website: www.ahealingspirit.org  | Facebook @ahealingspirit  | Email: Carol@AHealingSpirit.org

Discussed on the Show:
Article, “What in The World is Going On Down There?

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Music Credits:
“My Street” by Lee Rosevere; Attribution-NonCommercial 3.0 International (http://creativecommons.org/licenses/by-nc/3.0/)
“Southside” by Lee Rosevere; Attribution-NonCommercial 3.0 International (http://creativecommons.org/licenses/by-nc/3.0/)

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