When was the last time you told yourself that, well, you love yourself? You say it to your significant other; you say it to your family; you say it to friends. You’re leaving a very important person out: duhhhh….yourself!

Saying the words — “I love myself” — are fine, but do you know what’s even more important than that? Believing it. Don’t pay yourself lip service. When  you say those three words each morning, say it with feeling and authenticity. After all, if you don’t love yourself, how can you expect anyone else to love you the way you should be love?