Has this ever happened to you? One morning as I was getting dressed, my husband strolled into the room, looked me up and down and uttered three little words to me. It would have been nice if he had ... READ the POST
Menopausal Awareness: What’s the Deal with Menopause and Perimenopause?
Let me ask you a question: What do you know about menopause? If you're not as knowledgeable as you would like to be, now is a great time to learn more about this persnickety time that befalls a woman ... READ the POST
World Menopause Day: Ladies, Can We Talk?
Do you know what day today is? Aside from being Wednesday, October 18, today is also World Menopause Day! How dialed in are you to menopause? Let’s discuss menopause, shall we? I want to ... READ the POST
Menopause and Alcohol: The Good, The Bad and The Boozy
I don't know about you, but I'm not immune to the sultry wiles of an occasional adult beverage. You know . . . alcohol, booze, hooch, moonshine, cocktails. Yeah, in moderation, alcohol is wonderful. ... READ the POST
What in the World is Going On Down There?
If menopause were a living, breathing person, we would give her some serious side eye. After all, menopause is our midlife nemesis. It wreaks havoc on nearly every part of our body – from having the ... READ the POST
Perimenopause and the Mystery of PVCs
Menopause goes hand-in-hand with many annoying symptoms. Some are well known (hot flashes, night sweats, mood swings and fatigue, to name a few), while some are more uncommon and lesser known (burning ... READ the POST
The Stigma of Menopause: Breaking the Cycle of Shame
“The change.” “The time of life.” “Climacteric.” “Menopostal.” No matter how you spin it, it all boils down to one thing: Menopause. Menopause signals the end of a woman’s menstrual cycle. ... READ the POST
Menopausal Memory Loss — Where The Hell Is My Memory?
Has this ever happened to you? Your latest issue of AARP Magazine arrives in the mail and you can’t wait to read it. There’s one thing that has put a slight crimp in your plans and you can’t move ... READ the POST
Menopause Belly Fat — Where The Hell Is My Waist?
I was a skinny child. Tall and lanky. Hips were nonexistent on me until I fully blossomed into pseudo-womanhood in my late teens. Up to that point, I had always fantasized about being a man magnet, a ... READ the POST