You’re too loud. You’re too flashy. You talk too much. You’re too rowdy. You’re too opinionated. You’re too out there. You’re too intimidating. You’re too difficult. You’re too boastful. You ... READ the POST
20 Ways to Help Midlife Women De-Stress When Life Gets Messy
Stressful days. We’ve all had them. At work, at home and everyplace in between. It’s those days that have us so wound up with emotion, so broken down by life, and feeling so beaten from head to toe ... READ the POST
Getting Unstuck and Setting Yourself Free
Getting unstuck. It’s a phrase and a concept that has grown in popularity over the past few years. I’ve seen it increasingly directed at midlife women across various websites. Getting unstuck in your ... READ the POST
World Menopause Day 2021: Bone Health
Today, October 18, 2021, is World Menopause Day, a global day designed to raise awareness about menopause. The theme for this year's WMD is: Bone Health. Bones, which are made up of collagen and ... READ the POST
Midlife Women: The Discarded Limbs From the Tree of Life
Earlier this year, as the last chill of winter spread across the North Carolina landscape, my husband and I were in the back yard looking at our butterfly bush. During the cold months, the bush lies ... READ the POST
Elevating Women: The Power of a Portrait with Julie Ulstrup
Show of hands . . . who here doesn't like taking pictures? Do you shy away from the camera anytime someone whips out their phone? When your friend shouts, "Let's take a picture! Okay, everybody move ... READ the POST
Notable Women in Black History
As we celebrate Black History Month, "Midlife-A-Go-Go the podcast!" is honoring unsung heroines by profiling a few black women in history whose names may not be at the front of your mind or in our ... READ the POST
The Big Pivot: How Midlife Women Can Be More and Do More Over 50 pt. 2 with Denice Torres
There comes a time in a woman's life when she craves something new. Her life is stale, it's stagnant, she's going nowhere or, worse, she's moving backwards. It's at that time, usually in midlife, that ... READ the POST
The Big Pivot: How Midlife Women Can Be More and Do More Over 50 pt. 1 with Denice Torres
By the time many women reach midlife, they're on a quest for something new. That journey could including reinventing themselves, starting a career, changing careers, becoming an empty nester and so ... READ the POST
