Stressful days. We’ve all had them. At work, at home and everyplace in between. It’s those days that have us so wound up with emotion, so broken down by life, and feeling so beaten from head to toe ... READ the POST
The Stress of Racism: How You Gonna Handle It?
On any given day, stress leaves many of us feeling broken and tattered. For many black Americans, even more so. In today's current climate, trying to deal with everything that's swirling around is a ... READ the POST
How Ya Coping? Midlife Women and the Importance of Coping with Stacy Kaiser
You can also listen and subscribe on: Life has a tendency to throw us curve balls. One minute things are fine, the next minute the crap hits the fan. What do we do? How ... READ the POST
