It's time to get real about our aging. Are we getting weaker as we age? Well, yes, if we're not doing anything to maintain muscle tone. So what are you gonna do about it? Get strong, girl! On this ... READ the POST
...enjoy the midlife, skip the crisis
It's time to get real about our aging. Are we getting weaker as we age? Well, yes, if we're not doing anything to maintain muscle tone. So what are you gonna do about it? Get strong, girl! On this ... READ the POST