One morning, as I was stepping out of the shower and getting dressed for work, my right eye began to itch. It was an irritant that interrupted my morning routine and if I didn’t remedy it, it would ... READ the POST
Ep. 13: Midlife Women Returning to the Workforce (pt. 1) with Andrea Slominski
You can also listen and subscribe on: Are you a midlife woman contemplating returning to the workforce? You're not alone. For whatever reason, more midlife women are ... READ the POST
Ep. 10: Silver Sisters — Women Embracing Their Brilliant Shades of Gray pt. 2
You can also listen and subscribe on: Gray hair don't care? You bet! We may be older, but we're also getting better. Many women have ditched the dyes and are now embracing their ... READ the POST
Ep. 9: Silver Sisters — Women Embracing Their Brilliant Shades of Gray (pt. 1)
You can also listen and subscribe on: What a blessing it is to get older. Age may come with a few aches and pains, but it also comes with wisdom. While some may fear getting ... READ the POST
World Menopause Day: Ladies, Can We Talk?
Do you know what day today is? Aside from being Wednesday, October 18, today is also World Menopause Day! How dialed in are you to menopause? Let’s discuss menopause, shall we? I want to ... READ the POST
Ep. 8: The Right Way to Fitness with Nicole Sanders and Rene Syler of Ladimax Lifestyle
You can also listen and subscribe on: As we get older, are we doing our bodies any favors with out fitness routine? Surprisingly, many women are getting it wrong. What may have ... READ the POST
Ep. 7: Childless by Choice or Circumstance with Irene Washington and Sandra Dawes
You can also listen and subscribe on: Many women choose not to have children in life. Others don't have children by circumstance. Not every woman wants to be a mother, and not ... READ the POST
Ep. 5: Stepping Into Your Boldness with Kim Boudreau Smith
You can also listen and subscribe on: Have you stepped into your boldness lately? When was the last time you used your voice? I mean really used your voice and made yourself ... READ the POST
Ep. 4: The Mind-Body Connection with Carol Cassara
You can also listen and subscribe on: Midlife comes with new beginnings, discovery, joy and more. But midlife can also be filled with moments of grief, anxiety, chronic pain and ... READ the POST