... READ the POST
"If I were to worry about all the judgers, I wouldn't do a darn thing." ... READ the POST
“You can't solve compulsive eating with compulsive dieting. And because it's not solving the real issue that we're struggling with food.” ... READ the POST
“Revenge is a really toxic emotion, and my view is that the best revenge is to get past the need for it.” ... READ the POST
“As soon as you start to talk about older adults, everything defaults to end game, so it's wrinkly hands, it's people struggling with mobility, it's all very, very ... READ the POST
“The body is supposed to change throughout our lives. We're not supposed to be the same weight, the same size, the same shape.” ... READ the POST
“We will focus so much on people liking us versus working so that others respect us — two very different things.” ... READ the POST
"There are ways to take on regret that often hold us back. Look at them, take them apart, put them back together in a more joyful way, and then set yourself ... READ the POST
"Studies show that when women feel good about themselves, they feel empowered, and that's where we want to get to. We want to get to this empowered feeling." ... READ the POST
